Content – Explore the Subtle Body
Most modern yoga practices are occupied with the physical aspects of the human being (Annamaya Kosha). This Advanced Training will take you deeper and give you tools to access the Energy Body (Pranamaya Kosha) through Yoga Nidra, Tantric Hatha practices, Pranayama, Mantra and Restorative Yoga. Explore the Subtle Body in personal practice, learn how to instruct these techniques safely and connect your experience with yogic concepts and yoga philosophy.
The completion of 200 hours foundational Yoga Teacher Training is a pre-requisite. A dedicated personal practice is expected. Students receive a certificate over 300 hours Advanced Teacher Training. Together with 200 hours foundational accredited training, this leads up to the RYT500 (Registered Yoga Teacher 500 hours) with Yoga Alliance U.S.
After enrolment, an interview is scheduled to see whether this training is the right fit for you and how to best prepare yourself.