Saturday 27 March 2021
8:30-10am Gentle Hatha Yoga class
11am-1pm Yoga practices to de-stress, Yoga Nidra 1
3-4pm The Yoga Nidra technique: stress management & health benefits
4:30-6pm Yin Yoga & Yoga Nidra 2
7:30-8:30pm Song bath with Ceremony Woods
Dinner (vegan & gluten free) is catered and will be served at 6pm in Prema cafe.